Daughters of Yahudah

I am the one that prepares the meal for our fellowship after Shabbat service...so I'm preparing Vegetarian Chili for tomorrow...they look forward to what I'm going to cook...that's my contribution to the ministry. We have decided that we all are going to begin a more vegetarian diet...in scripture the only time meat was really eating was for Feast days and special occasions. I have decided that my family will refrain from eating meat everyday like we have been taught to do. We acquired that habit from our captors...and it's killing us as a people...they have read the eth-Cepher (bible) also...and they have conspired against Yisra'el...when you know better...you do better. If you have any vegetarian recipes....PLEASE SHARE THEM!!!! ALL PRAISES TO THE MOST HIGH!!!!

INGREDIENTS

- 3 tablespoons olive oil
- 1 large onion, coarsely chopped
- 6 large garlic cloves, chopped
- 3 14 1/2-ounce cans diced tomatoes in juice
- 1 4-ounce can diced mild green chilies
- 3 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 tablespoon dried oregano
- 2 15- to 16-ounce cans kidney beans, drained
- 2 green bell peppers, cut into 1/2-inch piece
- PREPARATION

1. Heat oil in heavy large pot over medium-high heat. Add onion and garlic; sauté 5 minutes. Add tomatoes with juices, green chilies, chili powder, cumin and oregano. Cook 10 minutes to blend flavors.

Add beans. Reduce heat to medium-low and simmer until chili is thick, stirring occasionally, about 35 minutes. Season to taste with salt and pepper.

Goes great with homemade cornbread!!!

I was busy yesterday...I sell whipped shea butter and black soap. I made a lot of jars yesterday...lol...lavender scent, egyptian musk, powder fresh, unscented, grey flannel for him, and a light mixture for hair. I use shea butter from Ghana, 100% argan, coconut, jojoba, tea tree, olive and black castor oil and essential oils...no additives. I had to find a way to make some extra money since I am on a fixed income...they came out really creamy.

Today I'm preparing a recipe that I put together for my family that they just love. I don't really cook from recipes unless it is something I've never prepared before. You know as Hebrew women in this land of our captivity...we've had to adapt to what is available for us. I try to cook as healthy as possible. When we were in physical captivity...we had to prepare foods with whatever was given us by our captors...and because of that...we have learned to make nothing taste good...hence our health being sacrificed because they still sell us unhealthy foods in our communities...if you don't believe me...go to a supermarket in a so-called urban community and compare it to a supermarket in a suburban (white) community...the choice of food is vastly different...and the cost is too. Ask yourself why that is? Because they are killing us with the foods we eat...preservatives and chemical food additives...pesticides they use to grow our food...if they kill insects...what do you think it is doing to us? Anyway...here is my dinner for Shabbat tomorrow...I have a large family so I will give the ingredients and you can adapt it to your family size...Bon Appetit

Crock-pot Lamb Chops

10 Lamb chops

15 small to medium potatoes chopped in quarters

1 Green bell pepper sliced

1 red bell pepper sliced

1 yellow bell pepper sliced

1 medium size onion sliced
chopped green onions to sprinkle over the chops

carrots ( I use the organic prepackaged "baby" carrots)